Step onto your mat and prepare to cultivate peace, power, and purpose for your day! Join us for an empowering Morning Mudra Yoga class to work with our astrologically aligned weekly anchor tools in an energizing way.

We invite you to connect with your body and ignite a positive energy within it that will fuel your day. This transformative experience blends the ancient wisdom of mudras—hand gestures that direct energy and intention—with empowering asana (yoga poses) and fluid movements linked with breath.

Perfect for everyone and everybody, our session will incorporate our weekly mudra as we guide you through shapes, movements, stretches, and meditation that foster resilience, relaxation, balance, and mental clarity. Discover a profound sense of harmony within your body and mind that inspires you to embrace your day with confidence and ease.

Note: All of our classes are trauma-conscious and for everyone and everybody. The nature of this class is a bit faster paced, but your pace is always, always honored and respected.

Notes From Our Studio:

• To maintain our safe space we do not accept walk-ins. And we also DO NOT accept class registrations via social media, direct messaging, text, email, or phone. DO NOT SHOW UP TO OUR STUDIOS WITHOUT REGISTERING ONLINE!
• Make sure to check the class location when registering!
• Because of the limitations created by physical space, members get priority for in-person classes. Our studio drop in price matches our members' investment. You can choose to invest as much as our members do to join in studio as a drop-in, choose to register for the virtual option on our schedule for a more affordable rate, or choose to set up a membership so you can register for as many classes as you would like for the same member investment per month.
• When joining us virtually, be sure to have your favorite supportive props like bolsters, blocks, blankets, eye pillows, journals, etc. nearby!
• If you haven't filled out our intake form, click HERE to do so (or use the link in your registration email) so we can offer you the best experience! *Note: you only need to fill out the form once unless something has changed with your health and wellness.