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Trauma Conscious Yoga Course

$1,100.00

Be more than trauma-informed... be trauma-conscious!

Learn how to interact with others in a trauma-conscious way using the map of the chakra system and practical, somatic, yoga tools for embodiment as a bottom-up approach to healing trauma. This is open to yoga teachers of all lineages and individuals from all other professions too.

For now, enjoy the presentations and live call replays from our first training. Watch for details on upcoming live calls and the opening of the NEW content portal.

For your planning purposes, call times are typically once a month or every other month:

  • Tuesday or Thursday evenings at 6:00pm CST
  • Saturday or Sunday mornings at 11:00am CST

If you would like to receive a certificate you can use to earn continuing education hours through Yoga Alliance you will be required to be live at 3 calls, join 10 personal practice classes on our live schedule throughout the course of training, and complete graduation projects.

Course Topics

Module 1: Understanding trauma and its impact

Module 2: Understanding the anatomy, physiology, and flexibility of the Nervous System

Module 3: Muladhara: Safe + Embodied

Module 4: Svadhisthana: Senses + Movement

Module 5: Manipura: Personal Power + Agency

Module 6: Anahata: Boundaries + Breath

Module 7: Vishuddha: Language + Listening

Module 8: Ajna: Awareness + Intuition

Module 9: Sahasrara: Meditation + Dharma

Module 10: 8th Chakra: Radiance + Reach

The first cohort will be priced at 1100 as this comes to life for the first time!

We will reach out in an email with more details, the course syllabus and guide, and information on required reading and the training manual later this spring!

*No refunds or exchanges

Included Content

Training Workbooks
Trauma Conscious Yoga Course Workbook
Sadhana Pages
Trauma Conscious Language Workbook
Yoga Teacher's Lesson Planning Pages
Trauma Conscious Yoga Course Reflection Workbook
Welcome + Why
Module 1: Trauma
Module 2: The Nervous System
Module 3: Muladhara - Safety, Embodiment, Anchors
Module 4: Svadhisthana - Senses, Emotions, Movement
Module 5: Manipura - Power, Agency, Worthiness
Module 6: Anahata - Breath, Boundaries, Support
Module 7: Vishudhha - Language, Listening, Expression
Module 8: Ajna - Awareness, Intuition, Beliefs
Module 9: Sahasrara - Meditation, Purpose, Surrender
Module 10: 8th Chakra - Radiance, Reach, Expansion
Tuesday, June 4, 2024 TCYC: Book Discussion Live Call Replay
Module 11: Reflection, Intention, Connection
Celebration + Completion