Shorter Classes

A collection of shorter classes, of all types, designed to be potent yet fit into your schedule and life!

Included Content

PKD Shoulder + Hip Flow (25 min)

Deep Sensing Krya (25 min)

Embody Ease Flow (22 min)

Anatomy Journey Yoga Nidra (33 min)

I Choose To Be Happy Breath of Joy Flow (25 min)

Krya to Connect to Your Truth (32 min)

Ajna Krya Pituitary Series (28 min)

Third Eye Trishula Mudra Flow (25 min)

Flow to Connect with Angels + Ancestors (25 min)

Truth Throat Chakra Flow (25min)

Sahasrara Yoga Nidra (20 min)

Lean Into Trust Kundalini Inspired Flow (20 min)

Garuda Mudra SAT NAM Flow (20 min)

Ajna Intuition Flow (15 min)

Krya for Inner + Outer Vision (14 min)

Awakening Kundalini Fusion Flow (30 min)