May you come home a little more to your body and heart with each moon!
This is a collection of replays of moon circles. These are curated to align with the astrological energy of the moon and sun so we can use the cosmos as a map for our healing; body, mind, heart, and spirit. Each recorded live experience includes a mudra meditation, somatic warmup, embodying the astrological energy exercise, asana and reflection, breath and intention or full moon release, a three-card reading, restorative posture and lunation affirmations, and savasana.
